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GRILLED FISH WITH PINEAPPLE AND CILANTRO SAUCE |
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Deabetic |
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1 medium pineapple (about 2 lb.) peeled, cored, and cut into1-inch chunks
3/4 C. unsweetened pineapple juice
1 Tbsp. lime juice
2 cloves garlic, minced
1/2 to 1 tsp. jalapeno pepper
2 Tbsp. minced cilantro
1 Tbsp. cornstarch
2 Tbsp. cold water
2 to 3 Tbsp. NutraSweet Spoonful
salt and pepper
4 oz. halibut, haddock or salmon steaks or fillets, grilled |
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Heat pineapple, juices, garlic and jalapeno pepper to boiling in a medium saucepan. Reduce heat and simmer, uncovered, about 5 minutes. Stir in cilantro. Heat to boiling. Mix cornstarch and cold water. Stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat. Cool 2 to 3 minutes. Stir in NutraSweet Spoonful. Season to taste with salt and pepper. Serve warm over fish or pork. |
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