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roast turkey recipe
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VEGETABLE CHEESE SOUP |
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Deabetic |
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10-oz. package mixed vegetables, frozen, thawed
1 small onion, diced
2 Tbsp. all purpose flour
1 tsp. Italian herb seasoning, dried whole
1/4 tsp. salt
1/8 tsp. pepper
1 tsp. bouillon, chicken flavored granules
1 C. skim milk
1/4 C. (1 oz.) low fat cheese, processed American
2 tsp. Dijon mustard |
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Combine thawed mixed vegetables and diced onion in a medium saucepan. Combine flour, Italian herb seasoning, salt and pepper; stirring well. Add to vegetables, and stir to coat well. Dissolve bouillon granules in water and milk; add to saucepan, and bring to a boil. Cook, stirring constantly, 5 minutes, or until mixture is thickened and bubbly. Reduce heat to low. Add cheese and mustard, stirring to blend. Serve at once. |
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