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sweet potato recipe
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TURKEY AND RICE QUICHE |
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Poultry |
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3 C. cooked rice, cooled to room temperature
1-1/2 C. chopped cooked turkey
1 medium tomato, seed and diced
1/4 C. sliced green onions
1/4 C. finely diced green pepper
1 Tbsp. chopped fresh basil or 1 tsp. dried basil
1/2 tsp. seasoned salt
1/4 tsp. ground red pepper
1/2 C. skim milk
3 eggs, beaten
vegetable cooking spray
1/2 C. (2 oz.) shredded mozzarella |
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Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2-inch pan coated with cooking spray. Top with cheeses. Bake at 375 for 20 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares, cut each square diagonally into 2 triangles. |
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