|
|
 |
|
chocolate chip cookie recipe
|
Find It Recipes (com) is the leading Recipe website, providing quality information and search services on recipes and recipe reviews. We feature hundreds of recipes - from the most popular to the traditional to the highly unusual, uncommon and unique,
including hundreds of modern recipes that only recently have been coined or rediscovered. Due to popular demand we created a recipes forum which is online community of members discussing recipes.
Uncover popular variations, spices, trends, meanings, derivations, history,
and religious significance for each and every recipe - in short, everything you need to think of!
Credit is attributed to researchers and scholars whose works are referenced. In addition, the recipe database also features numerous contributions from helpful users all over the world.
|
|
|
|
|
|
Add To Favorites |
|
|
SWEET AND SOUR PORK KABOBS LOW CHOLESTEROL |
|
|
Outdoor |
|
|
2 med. carrots, bias sliced into 1 in. pieces
1 (8 oz.) can pineapple slices, juice pack
1/4 C. red wine vinegar
1 Tbsp. cooking oil
1 Tbsp. soy sauce
1 1/2 tsp. cornstarch
1 tsp. sugar
1 clove garlic, minced
12 oz. lean, boneless pork (tenderloin works well) cut into 1 in. pieces
1 sm. green pepper, cut into 1 in. squares
1 sm. red pepper, cut into 1 in. squares |
|
|
In a saucepan, cook carrots covered in a small amount of boiling water for 8 minutes; drain well. Drain pineapple; reserve juice. Cut pineapple slices into quarters; set aside. For sauce, in a saucepan, combine reserved pineapple juice, vinegar, oil, soy sauce, cornstarch, sugar and garliC. Cook and stir until thickened and bubbly. Cook and stir 1 to 2 minutes more. Thread cooked carrots, pineapple, red pepper, green pepper and pork on four 12 to 14 inch skewers, leaving 1/4 inch between each piece of food. Grill kabobs on an uncovered grill directly over medium-hot coals for 8 to 12 minutes or until pork is no longer pink. (Or, broil 4 to 5 inches from heating unit for 15 to 18 minutes). Turn kabobs occasionally and brush often with sauce. Serves 4. Save pineapple pieces from falling into the fire by putting them near the middle of the skewers instead of at the ends. 250 calories, 22 grams protein, 18 grams carbohydrates, 10 grams fat, 62 milligrams cholesterol, 322 milligrams sodium, 560 milligrams potassium. |
|
|
|
|
|
0 |
|
Add To Favorites |
|
|
|