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SHERRIED CHICKEN WITH ASPARAGUS CARROTS AND NOODLE
Poultry
3 Tbsp. vegetable oil 1 small onion; minced 1/2 lb. fresh asparagus; sliced 1/2-inch 1 carrot; cut into thin slices 1 lb. skinless boneless chicken; C. 1 Tbsp. butter 1 C. egg noodles 1 C. chicken broth 1 C. dry sherry 1/4 C. chopped parsley 1/2 tsp. salt 1/4 tsp. pepper
In a wok (or large skillet) heat 1-1/2 Tbls. oil over high heat until hot, swirling to coat sides of pan. Add onion, asparagus, and carrot and stir-fry until crisp-tender, for about 3 minutes. Remove to a plate. In the same wok, heat remaining 1-1/2 Tbls. oil over high heat. Add chicken and stir-fry until meat is white throughout but juicy, 2 to 3 minutes. Remove to plate with vegetables. Add butter to wok and heat over medium-high heat until melted. Add uncooked noodles and cook, tossing to coat, for 1 minute. Return chicken and vegetables to wok. Add chicken broth, sherry, parsley, salt, and pepper. Bring to a boil. Reduce heat to medium-low, cover, and cook until noodles are tender and most of liquid is absorbed, for 10 to 12 minutes.
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