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chicken noodle soup recipe
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CURRIED CHICKEN BREAST |
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Poultry |
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6 skinless boneless chicken breast (about 2 lb.)
2/3 C. plain nonfat yogurt
1 tsp. ground coriander
1 tsp. ground ginger
1 tsp. sesame seed
1/4 tsp. cayenne
1/8 tsp. ground turmeric
4 cloves garlic, crushed
3 large onions, thinly sliced
1 Tbls. margarine
paprika to taste
1 small cucumber |
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Place chicken in un-greased 13x9x2-inch baking dish. Mix yogurt, coriander, ginger, sesame seed, red pepper, turmeric and garlic; pour over chicken. Turn chicken to coat with marinade. Cover and refrigerate at least 4 hours, but no longer than 24 hours. Heat oven to 350. Cook onions in margarine in 10-inch nonstick skillet over medium heat about 10 minutes, stirring frequently, until onions are tender. Remove chicken from baking dish; stir onions into yogurt mixture in baking dish. Place chicken on onion mixture. Sprinkle with paprika. Bake uncovered about 1 hour or until juices of chicken run clear. Cut cucumber length lengthwise into halves; remove seeds. Chop cucumber; sprinkle over chicken. |
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